KAIZEN Chiropractic: Japanese-Style Posture Fix in Singapore

Have you ever finished a day at work and felt your shoulders tight, neck stiff, or lower back aching? It’s not just fatigue — it’s your body telling you it’s out of alignment. From long hours at the desk to scrolling on our phones, our posture gradually suffers, and before we know it, neck tension, shoulder pain, and back discomfort start creeping in.

Recognizing the need for a holistic approach to wellness, KAIZEN Chiropractic offers a Japanese-inspired method that goes beyond temporary relief. Situated in the heart of the city at Oxley Tower, KAIZEN Chiropractic emphasises the importance of spinal alignment and myofascial balance to restore optimal function and well-being.

What Makes KAIZEN Chiropractic Different?

KAIZEN Chiropractic offers a more comprehensive approach than a typical quick adjustment session. Instead, it’s about restoring your body’s natural alignment — putting joints, bones, and muscles back where they belong, so everything functions smoothly again.

Their approach is rooted in the Japanese principle of kaizen, meaning “continuous improvement.” Rather than just relieving pain temporarily, treatments are designed to correct the underlying imbalances that cause chronic discomfort — whether it’s your posture, desk habits, or years of compensating for uneven movement.

If you are wondering what a session feels like, the clinic’s Google reviews offer insights from real patients. With over 150 five-star ratings, many report feeling noticeably lighter and less tense after treatment.

Dr. Hiro and the Philosophy of Holistic Care

At the heart of KAIZEN Chiropractic is Dr. Hiroyuki Kamimura, better known to his patients as Dr. Hiro (Doctor of Chiropractic, Tokyo College of Chiropractic), a seasoned chiropractor whose approach to wellness blends global experience with a grounded, holistic philosophy. Before becoming a chiropractor, he spent years volunteering in Africa and assisting in his family’s organic farming business — experiences that instilled in him a deep respect for the body, nature, and the importance of human-focused care.

Today, as a certified Doctor of Chiropractic and member of the International Board of Chiropractic Examiners, Dr. Hiro brings this philosophy into every session, combining precision, insight, and a genuine focus on each patient’s well-being. He underscores the importance of understanding the body’s biomechanics. Health isn’t about forcing the body — it’s about guiding it back into harmony.

Beyond joint adjustments, Dr. Hiro provides lifestyle consultations to improve daily habits, prevent pain, and support long-term wellness. Treatments are science-based, combining kinesiology, targeted recovery techniques, and precise adjustments, many patients see noticeable improvements within six visits. With Dr. Hiro, chiropractic care is safe, thoughtful, and tailored to each patient — a path toward natural balance and ease of movement.

Treatment: Posture, Pain, and Everyday Alignment

Source: KAIZEN Chiropractic

Whether you spend long hours at a desk or enjoy an active weekend lifestyle, misalignment can affect anyone. At KAIZEN Chiropractic, they address a wide range of issues, from shoulder, neck and back stiffness, lower back discomfort, poor posture to tension-related headaches, and even foot or heel tension. The clinic also sees children and teenagers whose posture has been affected by prolonged screen time or studying; early correction can help improve not just posture, but also breathing, focus, and overall physical balance.

From Consultation to Visible Improvement

A session usually begins with Dr. Hiro asking about your lifestyle and any discomfort you’ve been experiencing. He takes time to understand your daily habits and routines to get a full picture of how your body is functioning.

Next, he performs a posture and alignment assessment by taking photos to help identify imbalances, tight areas, and underlying issues that may not yet be causing noticeable pain.

After the assessment, Dr. Hiro explains his findings in clear terms and discusses a tailored treatment plan. The session typically includes gentle adjustments, targeted techniques, and guidance on small lifestyle changes to maintain alignment at home.

Even after symptoms improve, regular condition checks and maintenance sessions are recommended to keep your body aligned and balanced. Consistent care not only helps prevent the recurrence of discomfort or injury but also makes it easier to maintain a stable and healthy physical condition. By incorporating routine check-ups into your lifestyle, you can support long-term mobility, posture, and overall well-being, ensuring your body stays in peak form for daily activities.

Ready to Improve Your Posture and Comfort?

If your body has been quietly signalling discomfort, whether it is a stiff neck, tight shoulders, or a lower back that never seems to loosen up, this could be the perfect time to pay attention.

KAIZEN Chiropractic combines Japanese care philosophy with modern clinical precision. The clinic focuses on balance and sustainable improvement, offering personalised, one-on-one sessions tailored to each individual. There is no pressure to purchase extra services, just genuine care for your well-being.

Source: KAIZEN Chiropractic

For anyone interested in improving posture, easing chronic pain, or simply moving more comfortably in daily life, KAIZEN Chiropractic provides a thoughtful introduction to the concept of kaizen, or continuous improvement for the body.

Pricing

• First Visit (50 min): U.P $180, now $150 for first visit in Nov 2025 (inclusive of consultation and clinical conditioning)

• Follow-up Visit (30 min): $130

• Packages (5–10 sessions): $350–S$850

• Junior Pack (for ages 10–18): 4 sessions for S$260

Packages are valid for one year.

Limited-Time First-time Visitor Promotion

Book a session and enjoy $30 off your First Consultation + Adjustment ($150 after discount) here.

KAIZEN Chiropractic
Location: 138 Robinson Rd, #03-25 OXLEY TOWER, Singapore 068906
Opening hours: Tue-Wed: 9:30am - 4.30pm, Thur-Fri 11:30am - 6:00pm, Mon by request (Closed on Sat & Sun)
Book an appointment
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*This article is brought to you in partnership with KAIZEN Chiropractic.
^Last updated 8 Dec 2025.

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